For their guest it's a reckoning, for Mish more a 'sifting'.
It's that moment when you have the confidence to look your often long term friendships straight in the eye, and ask: "Are we still doing right by each other?"
Kath&Mish share some of those uncomfortable but necessary times from their life, and so does their guest Melissa (first name only) who returns armed with data and personal accounts.
Have you done some 'sifting' yourself? Tell us what happened via our Instagram!
Melissa's Links:
Article:
5 Signs It’s Time to Break Up with a Friend
Website:
www.gloriasteinem.com
Podcasts:
“We can do hard things”- Glennon Doyle/ Abby Wambach/ Amanda Doyle
“women - we need to talk”
Instagrams musts:
The holistic psychologist
estherperelofficial
dr.alexandra.solomon
yoni_pleasure_palace
the_yoni_empire
Books
'Women who run with the wolves'- Clarissa Pinkola Estes
'Tiny Beautiful Things' - Cheryl Strayed
'Untamed'- Glennon Doyle
TED talks
Brene Brown
Esther Perel
Emily Nagoski
Monica Lewinsky
Peggy Orenstein
Elizabeth Gilbert